‪nutri Bowl‬ menù, دُبي

‪nutri Bowl‬ دُبي - Menu

Signature Nutri Bowls (Medium)

Salmon Bowl - Medium (Fat 17.1, Protein 22.4, Carbs 44.8, Calories 427)

Brown Cilantro Lime Rice, Cooked Hot-Smoked Flaky Salmon, Broccoli, Edamame Beans, Avocado, Cherry Tomato, roasted Sweet Potato, Pickle Ginger, Miso Dressing.

50 £

Tofu Bowl - Medium (Fat 15.5, Protein 21.7, Carbs 33.8, Calories 365)

Quinoa, Marinated Tofu, Broccoli, Edamame Beans Avocado, Cherry Tomato, Roasted Sweet Potato, Pickle Ginger, Ginger Sesame Dressing.

40 £

Tuna Bowl - Medium (Fat 13, Protein 24.8, Carbs 42.1, Calories 385)

Brown Cilantro Lime Rice, Tuna, Sweet Corn, Spiced Chickpeas, Avocado, Cherry Tomato, Citrus Kale, Pickle Cucumber, Miso Dressing.

40 £

Steak Bowl - Medium (Fat 13.4, Protein 22.6, Carbs 30.7, Calories 335)

Brown Cilantro Lime Rice, Steak, Mushroom, Citrus Kale, Avocado, Cherry Tomato, Mixed Beans, Pickle Jalapeno, Tomato Onion Salsa.

45 £

Chicken Bowl - Medium (Fat 9, Protein 21.6, Carbs 30.84, Calories 270)

Lettuce, Grilled Chicken, Mix Bell Pepper, Sweet Corn, Cherry Tomato, Spiced Chickpeas Roasted Sweet Potato, Pickle Cucumber, Honey Mustard Dressing.

40 £

Signature Nutri Bowls (Large)

Salmon Bowl - Large (Fat 22.05, Protein 27.55, Carbs 55.25, Calories 531.5)

Brown Cilantro Lime Rice, Cooked Hot-Smoked Flaky Salmon, Broccoli, Edamame Beans, Avocado, Cherry Tomato, roasted Sweet Potato, Pickle Ginger, Miso Dressing.

60 £

Tofu Bowl - Large (Fat 20.48, Protein 28.05, Carbs 45.35, Calories 480.50)

Quinoa, Marinated Tofu, Broccoli, Edamame Beans Avocado, Cherry Tomato, Roasted Sweet Potato, Pickle Ginger, Ginger Sesame Dressing.

50 £

Tuna Bowl - Large (Fat 17.35, Protein 32.65, Carbs 54.65, Calories 502.5)

Brown Cilantro Lime Rice, Tuna, Sweet Corn, Spiced Chickpeas, Avocado, Cherry Tomato, Citrus Kale, Pickle Cucumber, Miso Dressing.

50 £

Steak Bowl - Large (Fat 17.28, Protein 35.35, Carbs 39.05, Calories 428.5)

Brown Cilantro Lime Rice, Steak, Mushroom, Citrus Kale, Avocado, Cherry Tomato, Mixed Beans, Pickle Jalapeno, Tomato Onion Salsa.

55 £

Chicken Bowl - Large (Fat 13.55, Protein 27.25, Carbs 34.35, Calories 367.5)

Lettuce, Grilled Chicken, Mix Bell Pepper, Sweet Corn, Cherry Tomato, Spiced Chickpeas Roasted Sweet Potato, Pickle Cucumber, Honey Mustard Dressing.

50 £

Create your own Nutri Bowl

Medium Bowl

40 £

Large Bowl

50 £

Choose your base (1)

-Quinoa -Roasted sweet potato -Chopped Romaine lettuce -Lime and cilantro brown rice

Choose your body (1)

-Marinated grilled grass fed flank steak -Hot smoked salmon -Marinated Tofu -Hand pulled beef -Marinated grilled chicken breast -Flaked tuna

Choose your vegetables (5)

-Broccoli -Beetroot -Edamame beans -Red onion -Bean sprouts -Mushrooms -Roasted sweet potato -Avocado -Spiced chickpeas -Carrots -Mixed bell peppers -Sweetcorn -Citrus soaked kale -Cherry tomato -Mixed beans -Cucumber -Romaine lettuce -Pickled red onion

Choose your pickles (1)

-Pickled cucumber -Pickled red onion and chili -Pickled ginger -Pickled jalapeno

Choose your dressing (1)

-Ginger sesame and soy -Chipotle yogurt -Miso dressing -Balsamic mustard -Onion and tomato salsa

Signature Wraps

Miso Chicken Wrap (Fat 7.2, Protein 21.9, Carbs 33.3, Calories 289)

Homemade wrap with wholewheat tortilla and quinoa, lettuce, baby spinach, rocket leaves, grilled chicken breast, peanut and homemade miso sauce.

32 £

Steak Spinach Wrap (Fat 16.6, Protein 21.3, Carbs 27.2, Calories 342)

Homemade wrap with wholewheat tortilla and quinoa, lettuce, baby spinach, rocket leaves, grilled steak, mint and home made light ranch sauce.

38 £

Tuna Ranch Wrap (Fat 10.8, Protein 22.46, Carbs 23.2, Calories 273.5)

Homemade wrap with wholewheat tortilla and lettuce, carrot, cucumber, red onion, tuna and homemade light ranch sauce.

32 £

Smoked Salmon Wrap (Fat 12.1, Protein 21.56, Carbs 24.3, Calories 250)

Homemade wrap with wholewheat tortilla and lettuce, baby spinach, red onion, mixed vegetables, mint, cooked hot smoked flaky salmon with homemade light sour cream sauce.

40 £

American Classic Wrap (Fat 11.2, Protein 22.1, Marcos 30.30, Calories 337)

Homemade wrap with wholewheat tortilla and lettuce, baby spinach. quinoa, sweet potato, grilled steak, sweet corn with home made spicy chipotle salsa and light sour cream.

38 £

Cashew and Miso Wrap (Fat 15.5, Protein 8.37, Carbs 45.8, Calories 348.5)

Homemade wrap with wholewheat tortilla and lettuce, brown cilantro lime rice, fresh avocado, spiced chickpeas, mixed vegetables, cashew and homemade miso sauce.

32 £

Chicken and Egg Wrap (Fat 11.3, Protein 27.96, Carbs 43.0, Calories 350)

Homemade wrap with wholewheat tortilla and lettuce, mushroom, cherry tomato, mixed beans, grilled chicken breast, boiled egg and homemade honey mustard sauce.

32 £

Sides

Edamame (Fat 8, Protein 16.34, Carbs 21.05, Calories 205)

Edamame Beans, Miso Dressing.

15 £

Roasted Sweet Potato (Fat 2.1, Protein 2.1, Carbs 23.3, Calories 116)

Roasted Sweet Potato.

15 £

Freakin Healthy Treats

Superfood bar – with matcha green tea, lemon and plant based proteins

15 £

Superfood bar – with tart cherry, cashew and plant based proteins

15 £

Superfood bar – with Gojiberry, almond and plant based proteins

15 £

Drinks

Vitamin Well Upgrade - Lemon & cactus (Carbs 21, Calories 85)

Vitamin B6, B12, D, Magnesium and Zinc. Contains vitamin B6 and B12 which contribute to reduction of tiredness and fatigue.

15 £

Vitamin Well Antioxidant - Peach (Carbs 21, Calories 85)

Vitamin C, E, Selenium and Manganese. Contains vitamin C and E, plus the minerals selenium, manganese, copper and zinc, which contribute to the protection of cells from oxidative stress.

15 £

Vitamin Well Reload - Lemon & Lime (Carbs 21, Calories 85)

Vitamin B, D, Magnesium and Zinc. Contains magnesium which contributes to electrolyte balance.

15 £

Local Water

6 £

Organic Juices

Tropical Bliss (Fat 0, Protein 0, Carbs 25, Calories 112)

Pineapple, Apple and Mint

20 £